What if you could eat pasta, drink wine, and stay fit – all while waking up in paradise? 😍
Well… THIS IS YOUR SIGN!
Join me for the second edition of “Vieste, Love, and Retreat”, a one-of-a-kind fitness retreat in one of Italy’s most breathtaking hidden gems.

Last year, I was invited by my dear friend Luana Manni, an incredible Italian choreographer who has been organizing dance retreats in Vieste for years, to teach fitness classes in this dreamy coastal town. Without hesitation, I said YES… I mean: who wouldn’t want to experience La Dolce Vita while staying fit?! 😏
And guess what? 16 amazing people joined me for the first-ever fitness edition! Before the retreat even ended, we ALL knew we had to come back. And now… here’s your chance to experience it too!
Vieste, a Breathtaking Hidden Gem in The “Spur” of Italy
Located in the heart of Gargano, Puglia, Vieste is a charming coastal town with whitewashed alleys, turquoise waters, and dramatic cliffs that make it feel straight out of a movie ✨

Despite Puglia being super trendy, Vieste remains a well-kept secret. Italians and Europeans spend their vacations here in August, while July is still that sweet spot where the vibe is alive yet not too crowded.
Fitness Retreat Dates & Prices
🗓️ July 4-10, 2025
– Shared Room – €1,750
– Private Room – €2,050

What’s Included?
- 6-night stay in a deluxe apartment or private room
- Daily breakfast with fresh, local flavors
- Full access to a stunning private beach club & pool
- 3 fitness classes per day (HIIT, Strength & Conditioning, Stretch, Yoga, and Cardio Dance) 💪🔥
- 3 Unforgettable Local Experiences:
– Guided Tour of Vieste: uncover its legends, secrets & jaw-dropping views
– Orecchiette Pasta Workshop: learn to make Puglia’s iconic dish from scratch
– Farm & Wellness Workshop: create your own natural spa products using local ingredients
➡️ CLICK HERE TO SECURE YOUR SPOT
What to Expect
- PERFECT WEATHER: Even in July, Vieste is breezy and comfortable, making outdoor workouts and daily explorations a dream!
- FOOD = PURE BLISS: Breakfast is SO good you might even skip lunch… though, I’m pretty sure you won’t want to miss all the pasta, panzerotti, fresh delicious fish, aperitif and gelato waiting for you!
- BEACH DAYS, EVERY DAY: The beach club is right next to the resort, with sunbeds & umbrellas already included in the package. There’s even a beachfront restaurant for a lunch with a view!
- DOWNTOWN MAGIC: Just a 10-minute walk from our stay, downtown Vieste is packed with adorable cafés, gelato spots, panoramic views, and pic-worthy locations. My favorite place is probably the LOVE Staircase… I can’t wait for you to learn its meaning!!! 🥰
- MUST-VISIT: Pizzomunno, Vieste’s iconic limestone monolith, is right nearby, with a romantic legend that will steal your heart!

💙 THE VIBE? A perfect mix of relaxation, exploration, and feel-good workout. You’ll return home “shredded”, energized,, and feeling INSPIRED!

Things to Know
- Bring your own yoga mat + beach towel (while you’ll have room’s towels, the resort doesn’t provide beach towels)
- Swim caps are required for the pool (Italy things 🤷🏻♀️) – Make sure to pack one.
- Visa is widely accepted, while AMEX is not as common
- There’s a little cute market (with very reasonable prices!!!) inside the resort – super convenient for any cravings 🙃

How to Get There
✈️ Fly into Bari (BRI), usually via Rome OR choose any other Italian destination (Rome, Milan, Pisa…) to explore some more before the fitness retreat and then take a low-cost flight to Bari – Last year, Luca and I flew into Milan, then – few days later – took an early morning flight (about 1.5 hours) from Pisa, for about $150 each.
Bonus Idea: Arrive in Bari a few days early and explore fairytale towns like Alberobello and Matera before or after the retreat!
Take a direct bus from Bari Airport to Vieste – last year we spent around €32 round trip and it’s approx. 2.5 hours ride. The website won’t show “Vieste” as a final destination before June as they only offer the service during summer.
Ready to Experience Italy Like a Local While Having Fun Working Out?
This isn’t just another Italian vacation or fitness retreat. It’s La Dolce Vita meets Strength & Sweat. You’ll move, explore, indulge, and live your best Italian life—without guilt.
SPOTS ARE VERY LIMITED, and apartments are first come, first served!
👉 Secure your spot with a 30% deposit now. Final payment due by April 15, 2025. SIGN UP HERE
CIAOOOOO!!! See you in Vieste… I can’t wait!!! 💕 🇮🇹


